|Look what my Ingles got! Bulk items, none GMO.|
Yes, friends, I did check them all like a crazy lady, but now I know.
|One week's worth.|
Farina for Breakfast:
3 tbsp Farina (choc)
3/4 c. water
up to 1 tsp pure cane sugar (tastes sweeter and better than regular sugar, and you probably won't need as much)
Microwave 2 minutes and voila!
2. Apple Pie Oats
1 c. steel cut oats (check your producer for GMOs)
1 c. unsweetened almond milk (optional)
3 c. water (If not using almond milk, add a 4th cup of water)
2 tsp cinnamon
2 tbsp chia seeds (optional)
1 apple, chopped
1/4 c. raisins
sugar/ brown sugar to taste
Put into crockpot, heat on low or warm overnight.
This is good, y'all! I find that about 1/2 cup serving of steel cut oats is a big breakfast for me, but lots of people eat a bigger breakfast than I do. I made a double recipe, which is perfect for feeding a family. The rumor is that you can microwave your leftovers. It's not quite as good and you don't get the tease of the amazing smell, but it does work.
|Going into the crockpot|
Pasta Free Spaghetti
1 spaghetti squash
Preheat oven to 350.
Half squash, remove seeds
On a baking sheet, lay parchment paper and place squash on the paper.
|Sorry for the terrible picture quality.|
* To make this meal even more awesome, add a slice of homemade garlic bread.
|on left, no butter (tomato sauce to be added)|
on right, butter
5-7 tomatoes, seeded
1 onion, chopped
1/4 c. fresh basil
1 red roasting pepper
2 garlic cloves, minced (or food processored)
2 tbsp olive oil
salt and pepper to taste
You can eat this raw, but I prefer to heat on low for just a few minutes to remove some of the "raw" taste. This particular sauce is more of a faded red because the tomatoes I used are from my CSA, which had some tomatoes that weren't red this week.